About Me
I am a grandmother, a writer, and a creative dancer of life.
I am delighted to spend so much time in Cornwall …..I love the wild Atlantic ocean and take great delight in dipping in the sea all year round. I love watching and experiencing the ever changing, expansive ocean landscape. I am deeply honoured, nourished and grateful to be living in an area of such outstanding natural beauty.
Since 2000 I have been a Yoga tutor, and for many years I taught Yoga in Swindon and Stroud and led retreats on Dartmoor.
Yoga in its fullest sense is what interests me including; breathing, sounding, relaxing, stretching, questioning ‘Who am I’, studying the ancient texts and ethical codes ….. all of this has been, and is, deeply nourishing and regularly challenging and growthful for me.
I feel honoured to be part of the movement towards a more spiritually fulfilling, socially just and ecologically sustainable life on earth. And I love spending time with my friends and family.
Testimonial:
Space Clearing, Mentoring & Yoga Sessions ….
It has been a pleasure to work with Frances over many years. She brings great wisdom, sensitivity and compassion to all that she does.
In helping me to clear various spaces we have shared joy humour, honour and respect, and her clarity in helping to define a purpose has always been welcomed.
Frances encourages rest, relaxation and time for ourselves in this busy modern world. She comes from a deep sense of caring for the world and all of us trying to find a loving and purposeful pathway.
The sense of peace and calm she brings, and the intention with which she lives her life fills me with inspiration.
with much gratitude Allison.
(Allison ~ passionate food grower and textile artist) Stroud 2022.
Self-nourishment
If there is light in the soul,
there will be beauty in the person.
If there is beauty in the person,
there will be harmony in the house.
If there is harmony in the house,
there will be order in the nation.
If there is order in the nation,
there will be peace on earth…..
