Home - Frances Lewis

Welcome to my Website …

Welcome to this exploration of harmony and vitality

I have been exploring and enjoying harmony and vitality for many years and I don’t have all the answers… but this exploration has been very nourishing for me.

How do I cultivate harmony internally and in the world around me?

What contributes to my vitality daily and what contributes to the vitality of the community I am a part of?

I will explore these themes more deeply in my blogs.

And some of what I have discovered along the way is in my books and in the downloads in the shop.

What nourishes you deeply? What helps you relax and feel peaceful?

What bring you joy and what inspires you?

What matters to you, what do you value deeply?

with love and thanks,

Frances

Namaste

* WHAT’S NEW

‘My Menopausal Story and Womb Healing Visualisation’

~ by Frances Lewis

Date – Wednesday 21st June 2023

Time – 6pm to 8pm

Venue – Red Hearth House, Stroud, GL1 1PF

Suggested donation – £5 to £15

I am looking forward to sharing the story of my menopause …. a story of honouring this profound transformation.

I will speak of Self Care and Rest, Self Love and Respect.

Some of the things that supported me through my menopause were ritual, pilgrimage and other monthly rhythms.

All women warmly welcome ….

There will be time for sharing and we will finish the session with a ‘Womb Healing Guided Visualisation’ for your deep nourishment.

Please bring a blanket for relaxation.

To book a place please send a message to: 07891 219 688

with love and thanks Frances ~ namaste

The Red Hearth is a beautiful sacred space for women in Sladebank Woods, Stroud, GL5 1PF.

This year there is a deeply nourishing programme of events and gatherings to celebrate womanhood from 9th to 24th June 2023 …. please see www.red-hearth.com

Testimonial:

Well Woman Yoga & Menopausal Mentoring ….

I have had the privilege of working with Frances Lewis for nearly 8 years now. I met her in my early 40’s and the story of her menopause changed my life. I have used her wisdom and insights to guide me through the whole of my perimenopause and beyond. I now have regular monthly sessions with Frances online and they are invaluable to me. Her work is grounded, powerful, quiet, meaningful and deeply transformative.

Frances embodies all that she teaches. She can be still like the deepest ocean, wide like the sky or solid like a tree. She has in fact, been all of these things for me.

Frances has been the best guide through my transitions, that I could ever wish for and I will be eternally grateful for all that she does and all that she is.

with many many thanks Rachel,

(Rachel ~ Yoga Teacher, Intuitive Healer & Spiritual Mentor) Bristol 2022.