Welcome to my Website …
Welcome to my Website …Welcome to this exploration of harmony and vitality
I have been exploring and enjoying harmony and vitality for many years and I don’t have all the answers… but this exploration has been very nourishing for me.
How do I cultivate harmony internally and in the world around me?
What contributes to my vitality daily and what contributes to the vitality of the community I am a part of?
I will explore these themes more deeply in my blogs.
And some of what I have discovered along the way is in my books and in the downloads in the shop.
What nourishes you deeply? What helps you relax and feel peaceful?
What bring you joy and what inspires you?
What matters to you, what do you value deeply?
with love and thanks,
Frances
Namaste
Testimonial:
Well Woman Yoga & Menopausal Mentoring ….
I have had the privilege of working with Frances Lewis for nearly 8 years now. I met her in my early 40’s and the story of her menopause changed my life. I have used her wisdom and insights to guide me through the whole of my perimenopause and beyond. I now have regular monthly sessions with Frances online and they are invaluable to me. Her work is grounded, powerful, quiet, meaningful and deeply transformative.
Frances embodies all that she teaches. She can be still like the deepest ocean, wide like the sky or solid like a tree. She has in fact, been all of these things for me.
Frances has been the best guide through my transitions, that I could ever wish for and I will be eternally grateful for all that she does and all that she is.
Namaste
I honour the place in you where
the entire universe resides.
I honour the place in you of
love, of light, of truth, of peace.
I honour the place within you where
if you are in that place in you
and I am in that place in me,
there is only one of us.
